Back to the Roots!

Welcome to Back to the Roots!

Mindful brings you "back to the roots" for health conscious living. Here, you will find recipes for mindful living that have been shared in our magazine; to discover more of these fun and easy household and body care recipes subscribe to receive your free copy.

Inspired by our fore mothers in a time and place when living healthy was made simple. 

In today's fast-paced lifestyle we take for granted the culture our grandmothers before us worked so hard for. We want the freedom and money they were unable to partake in and we want to be healthier, but we want someone else to make it convenient and display healthy products in stores for us. Many products on the shelf contain ingredients that are actually hurting you! Mindful wants to encourage you to get back to your roots because being safe is necessary to keep you and your family healthy. Once you try one recipe, you may be surprised to find just how quick and easy it can be while saving you money.

Your quality of life will be blessed by providing yourself and your loved ones with fresh natural household and body care products made from scratch in your very own home. Some of these recipes can be made with the help of your children, which is a great way to incorporate family time. Your body deserves to be healthy and you can do this!


If time is of the essence try these helpful tips:

• Ask around to find products that are safe and healthy with only a handful of ingredients that you can read and understand.
• Make a large enough batch for your family and plenty to trade with a friend.
• Connect with friends to see what they may be making, maybe you can barter with them.
• Try just one recipe a month or every two months.
• Comment about the recipes that you like to make and recipes that you would like to trade for.

Can you think of some other helpful tips to encourage healthy living. Share your experience and comment below.

DIY
Edible Flowers
What better way to get back to the roots than with edible flowers!
Laundry Detergent Recipe
Now you have an easy recipe that will save you a bundle as you wash your bundles!