“Achieving mindfulness is important for everyone but especially for the chronically ill patient. A diagnosis of a chronic condition at any...

I just finished up an incredibly resourceful webinar on SEO Tools this morning and I can honestly say that I highly recommend this course to...

Important Update!   Where has the Mindful Magazine Team gone? What are they up to now? Readers: We at Mindful Magazine are taking a sa...

Janette's Weight Loss Story of Health and Wellness   “My heaviest weight was 408 pounds. I stayed away from the scale for many ye...

HOOPING IS A GREAT WAY TO STAY FIT! Read about a  pioneering  entrepreneur taking charge of her life and inspiring others to be fit while ...

It is so easy to make a fresh cup of ginger tea, try this recipe or create your own unique blend! View this and many other fabulous...

Everything is mindful about a healthy kitchen, this is why we want to share some of our favorite recipes each issue. If you would like to ...

Part I Are you trying to figure out where you belong in this world, what career might fit your lifestyle or rather, trying to fit your ro...