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Wednesday, January 1, 2014
Mindful Book Review ~ 10 Day Ayurveda Detox: Achieve Optimal Health & Wellbeing e-Guide
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Start the New Year off right with tips from Christaine Erspamer in her "how to detox guide! "A Guide to Ayurvedic Cleansin...
Tuesday, December 31, 2013
Why Cleanse?
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Guest Author; Melinda Baxter Everywhere you turn these days there is information to be had and products to be purchased for cleansing. ...
Monday, December 30, 2013
Surf To Heal
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Guest Author Daniel Bolton, LMHC Sometimes a problem has been a problem for so long it is difficult to recognize it. Even if you do r...
Sunday, December 29, 2013
Do you struggle with your weight and don’t know why?
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Dosha Quiz Guest Author; Claudia Richey This is one of the most common complaints I hear in my practice. Weight issues and ...
Saturday, December 28, 2013
Authentic Ayurvedic Body Treatments ~ A Guide to Get You Started
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Guest Author; Christiane Erspamer Ayurveda is a 5,000-year-old healing system from India. The foundation of traditional Ayurveda is t...
Friday, October 25, 2013
9 Tricks to Stop Worrying As Much
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Guest Author, Sandy Getzky Worrying is a normal response to stress, but normal doesn't always mean it’s harmless. Spending too muc...
Monday, October 14, 2013
The Pill Problem
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How to Protect Your Health from the Side Effects of Oral Contraceptives by Ross Pelton, R.Ph. , CCN The Natural Pharmacist The extens...
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