Guest Author, Sandy Getzky Worrying is a normal response to stress, but normal doesn't always mean it’s harmless. Spending too muc...

  How to Protect Your Health from the Side Effects of Oral Contraceptives by Ross Pelton, R.Ph. , CCN The Natural Pharmacist The extens...

A fresh compilation of collective moments from a variety of poets, authors, writers, philosophers, and legends from all around the world sha...

by Lisa Salaz We are on a soul’s journey seeking our soul’s purpose. We all have a higher purpose; we come to Earth to be a part of a sy...

A piece from his self published collection of  In Search of Silence  by Chris Roe Eternal Journey As the crimson flame of life Brea...

You might be surprised to know that living healthy is what we do and what we don't do throughout the day. You might not. However, findin...

 “Achieving mindfulness is important for everyone but especially for the chronically ill patient. A diagnosis of a chronic condition at any...